Poster on reducing stress

1)      Poster on reducing stress: illustrate technique and describe how to use it (music, darkness, dancing, coloring, hiking, praying, etc).

 

Make a poster explaining one method of reducing stress. The poster should include a drawing (colored with no white) and a 10 sentence explanation of the method. In the explanation, include: What this method is; how it works; how it works for you; why it works; how often to do it and how to teach others this method.

Poster:

 

 

Your colored drawing of a method to reduce stress. No white

 

Your 10 sentence explanation of how to reduce stress using this method