Vitamin and mineral chart

Choose 5 minerals and 5 vitamins and describe what foods they are found in, what function they play in health, and draw a picture and color it of a food high in this vitamin. Use your own words; do not copy. (30 points). Fold paper into 10 parts. See teacher.

Name of vitamin

Which foods this vitamin is found in

What function this vitamin plays in health (2-3 sentences)

Draw and color a fruit of vegetable high in this vitamin

Name of mineral

Which foods this mineral is found in

What function this mineral plays in health (2-3 sentences)

Draw and color a fruit of vegetable high in this mineral